Therapies

How do I book a 1:1?

Please contact me via the contact page or email me at kirstie@kirstieoleary.co.uk

 

How long is an 1:1 session?

For TRE the first session will generally be an 1.25 – 1.5 hours long, subsequent sessions are generally an hour long.

For Massage and Craniosacral sessions can be as long as you require.

 

How much is a 1:1 session?

Cranio

£45 for an hour

Massage

£60 for an hour

TRE

£55 for the first session and £45 there after for hourly sessions

 

Where do the sessions take place?

Ola Chiropractic Clinic, Totnes, DEVON

Home visits are also possible with an additional charge depending on location.

 

Can anyone do TRE?

Yes, the exercises are available for all ages over the age of 7 and for all abilities.

Exercises can be adapted to age and ability.

 

What shall I wear for TRE or CST?

Loose, comfortable clothing

 

What do I need to bring?

Just yourself and a willingness to trust your body

 

How will I feel after TRE or CST?

A lot of people report to feel relaxed and calm, but like many things it is dependent on the individual on the day

You will definitely be a step closer to a regulated autonomic nervous system and ease within your body.

Baskets

How do I book?

You can book through my shop or if you prefer to contact me first, you can do through the contacts page.

 

How long is a workshop?

Generally a workshop starts at 10am and we are finished by 5,30pm.

 

How many people will be on the workshop?

The maximum I have on a workshop is 5.

 

Can anyone come to a workshop?

Yes, anyone can come to a workshop, some workshops with be more suitable for beginners than others, this will be stated on the booking form.

 

Do I need any tools?

All tools needed for the workshop will be provided.

 

Will I be able to do it?

Yes, you will, but please do note that the day requires focus and can be hard on the body for some, especially the hands.